- ProForce® Leather Speed BagAs low as $69.99
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- ProForce® Vinyl Double End BallAs low as $79.99
- ProForce® Ultra Plus Heavy BagAs low as $129.99
- ProForce® Unfilled Ultra Thai Heavy BagAs low as $199.99
- ProForce® Ultra Heavy BagAs low as $229.99
- ProForce® Unfilled Ultra Heavy BagAs low as $169.99
- ProForce® Typhoon Water Training BagAs low as $139.99
- ProForce® Double End Striking BallAs low as $99.99
Training bags, sometimes known as punching bags, are used for practicing boxing, karate, taekwondo, MMA, and other martial arts disciplines. There are several types of training bags. Hanging heavy bags are suspended from the ceiling by a chain, allowing fighters to strike them while reacting to a swaying motion that simulates an opponent. Striking balls and speed bags are smaller punching bags used for practicing quick punches in rapid succession. There are even dummies to practice throwing and grappling. These are great for martial arts like Brazilian jiu-jitsu that emphasize these moves. You can browse a strong selection of training bags from trusted brands like ProForce, Gladiator, and Thunder. They’re available in weights up to 137 lbs and colors including black, blue, red, and more.