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Training Focus

There are a variety of training focus targets used in practicing martial arts. These training aids help fighters maintain concentration and focus. They include focus mitts worn on a training partner’s hands to provide targets for punches, kicks, and other moves. Other types of focus targets include square hand targets, training rods, and double-sided battle sticks. They’re made from materials like vinyl, nylon, and leather in a range of colors. Brands include ProForceThunderGladiator, and Lightning.