Training mats provide a safe, comfortable surface for practicing martial arts. They are placed on the floor of a gym, dojo, or any location where you train. These mats are typically made of foam or another soft material to cushion the impact of falls. Many feature an interlocking jigsaw pattern around the edges so you can connect multiple pieces together to cover your entire training surface regardless of its size. Training mats are available in multiple colors including black, red, blue, gray, and green. Choose your favorite from a respected brand like ProForce.